Danielle Cerqueira

WHY YOGA?

I’ve loved using my body for expression since childhood, starting with dance. My sister introduced me to yoga, and after my first class at USMMA in 2020, I immediately felt the physical benefits of alignment and strength. Yoga has since become a deeply spiritual and emotional practice for growth, on and off the mat.

Training and Experience:

I completed my 200-hour Yoga Teacher Training through The USMMA Method in 2024, guided by Jacqui Bonwell, Jessie Dwiggins, and Danielle Hafers. I continue to practice with various teachers, believing everyone has something valuable to offer.

What to Expect in Class:

I aim to create a safe space for students to explore the mind-body connection through breath and movement. Expect creative flows and detailed cues to help you achieve optimal alignment.

Off the Mat:

I enjoy hiking with my dog, Sonny, cooking for loved ones, and practicing Jiu Jitsu and Muay Thai.

Favorite Quote:

“One breath at a time.”